You keep searching for *more*.
But what if this 'more' that you're searching for is simply more of YOU.
SOMATIC + BREATH MENTOR
SOMATIC + BREATH MENTOR
the health, the wealth, the purpose, the passion....
it all begins with reconnecting with your most authentic, embodied, cyclical self.
I am here for the woman who is ready to experience *more* of who she is, and to reclaim her WHOLE self (...and her whole life). My approach is specifically designed to journey you holistically through every aspect of your current self and create the space for you to arrive, land and fully embody who you are meant to be.
If you’re ready to wildly expand yourself as a woman, and embody the woman you know deep within you can be, prepared to be held and supported like never before, in a space where you can finally exhale.
I'm Dana Readings
Welcome
INTUITIVE WELLNESS, CYCLICAL LIVING AND NUTRITION COACH & BREATHWORK, MEDITATION AND SOMATIC GUIDE.
Ready to dive in?
yes please!
let's begin with your free nervous system reset GUIDE to shift you from stress to rest.
My approach is unique. I blend the deep inner work, with somatic experiences, meditation, breathwork, nutrition and awaken the connection with your cyclical nature ....and it’s supported my clients in radically transforming their lives.
You won't just 'heal' one area of your life (aka leaving you feeling unfulfilled in other areas), you'll reclaim your WHOLE self...allowing you to find the clarity, confidence and compassion to move through life’s ebbs and flows with ease, anchored in self-love and self-trust, and empowered by the wisdom within.
This is when you finally feel like, well...YOU.
I'm here to guide you HOME - to the space where you finally feel like YOU.
1:1 private sessions
1:1 private sessions
online programs
workshops
& retreats
workshops
& retreats
Journey with me
tell me more
i'm in
yes please
Intimate support, transformational healing
Intimate support, transformational healing
Digital experiences, deepened embodiment
Sacred spaces,
grounded renewal
Sacred spaces,
grounded renewal
Through my own experiences and studies in somatic practices, I have cultivated a deep understanding of how our bodies hold stories, wisdom, and the keys to our transformation. I am here to guide you to listen to your body’s whispers, embody your full essence, and step into a life that feels authentic, vibrant, and truly yours.
the power to heal, grow, and thrive resides within each of us.
my journey began with the PROFOUND realization
my story
'...Dana will guide you on a JOURNEY you'll NEVER FORGET.'
CLIENT REFLECTIONS
'...a big hug for the SOUL.'
CLIENT REFLECTIONS
'...this work is a
GAME CHANGER'
CLIENT REFLECTIONS
'I feel REBORN.'
CLIENT REFLECTIONS
'...incredibly powerful, authentic, embodied, WORLD CLASS facilitator.'
CLIENT REFLECTIONS
'...Dana will guide you on a JOURNEY you'll NEVER FORGET.'
CLIENT REFLECTIONS
'...a big hug for the SOUL.'
CLIENT REFLECTIONS
'...this work is a
GAME CHANGER'
CLIENT REFLECTIONS
'I feel REBORN.'
CLIENT REFLECTIONS
CLIENT REFLECTIONS
'...incredibly powerful, authentic, embodied, WORLD CLASS facilitator.'
CLIENT REFLECTIONS
CLIENT REFLECTIONS
Self love Meditation
Hormone Recipe Guide
Nervous System Reset
mind
body
breath
From guided meditations to nervous system regulation exercises, these mini offerings will help you cultivate mindfulness, self-awareness, and inner peace.
Mini OFFERINGS to begin your journey WITHIN
Connect back to your heart
22 delicious recipes to balance your hormones
10 ways to shift from stress to rest.
I'm READY
yes please
RESET ME
This is 'the work' that brings you HOME—to the wisdom of your body, the POWER of your breath, and the truth of who YOU are.
LET's TRANSCEND
@ DANA READINGS 2024. All Rights Reserved.