Explore ways we can work together

Sound like you? 

You’ve struggled with loving your body or feel like you’re always ‘battling’ your body to feel or look a certain way

You’ve never felt worthy of living a healthy, successful, connected, or joyful life 

You want freedom from the fear of criticism, of looking bad, or of judgement

You want to stop questioning yourself about following your dreams

You want to feel fully expressed - heard, seen and loved

Deep down, you really want to break through the illusionary walls, your own self-sabotaging and unserving ways, and your fears to live a life free of struggle, pain, and self-hate

You want to cultivate vibrant, holistic health and, courageously, embody and express your sacred truth, and, step into your life full of purpose and self-love!!

EMBODY may be the right choice for you if…

exclusive meditations and breath work,

energetic, somatic and movement practices to strengthen your mind-body connection and connect to the feminine goddess within you,

mindfulness and journalling prompts to enhance your awareness of the wisdom and information around and within you,

culinary nutrition and lunar/seasonal cycling tips to optimally and holistically nourish your mind and body,

NLP and hypnosis techniques to anchor in behaviours and reprogram beliefs, and,

Support throughout your 6-week journey as you remember your natural, intuitive self!

Total Investment: $1551

One 45 mins intake call, weekly calls and exercises with certified coach, Dana, over 6 weeks, and, one follow-up call about 1 month after the program is over

Your EMBODY program will be a fully personalized blend of:

The Breakdown