It’s time to stop wishing things were different. Take the first step with me.
Explore ways we can work together
It’s time for you to rediscover and reconnect with who you were always meant to be.
It’s time to learn how to listen to her, feel her, know what she needs and desires and blossom into a radiant and strong evolved version of her.
It’s time to fall in love with that beautiful soul and cherish ‘her’ like no one ever has.
It’s time to finally BE her!
You have always known who you are.
You simply strayed from BEING her.
This signature, personalized coaching program is all about self love, embodiment, holistic wellness and intuition. Work with Dana 1:1 to gain mindful and somatic practices to enhance your connection to your pure, multi-dimensional self, and to boost the confidence, vitality, and joy in every area of your life!
EMBODY Coaching for intuitive and holistic wellness
Book your 15 minute DISCOVERY CALL ↦
Sound like you?
You’ve struggled with loving your body or feel like you’re always ‘battling’ your body to feel or look a certain way
You’ve never felt worthy of living a healthy, successful, connected, or joyful life
You want freedom from your fears and self-criticism
You want to stop questioning yourself about following your dreams
You want to feel fully expressed - heard, seen and loved
Deep down, you really want to break through the illusionary walls, your own self-sabotaging and unserving ways, and live a life free full of confidence, trust and feeling so beautiful in your skin
You want to cultivate vibrant, holistic health and, courageously, embody and express your sacred truth, and, step into your life full of purpose and self-love!!
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EMBODY may be the right choice for you if…
exclusive meditations and breath work,
energetic, somatic and movement practices to strengthen your mind-body connection and connect to the feminine goddess within you,
mindfulness and journalling prompts to enhance your awareness of the wisdom and information around and within you,
culinary nutrition and lunar/seasonal cycling tips to optimally and holistically nourish your mind and body,
techniques to anchor in desired behaviours and beliefs, and,
Support throughout your 6-week journey as you remember your natural, intuitive self!
Total Investment: $1551
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One 45 mins intake call, weekly calls and exercises with certified coach, Dana, over 6 weeks, and, one follow-up call about 1 month after the program is over
Your EMBODY program will be a fully personalized blend of:
The Breakdown
Take me to the library! ↦
FREE 10-15 mins meditations
Search the library to find the perfect meditation or breathwork exercise.
Meditations and breathwork for download on-demand
THE UNIVERSE LIVES WITHIN YOU.
WHAT IF YOU HAVE ALL THE ANSWERS INSIDE?
All you have to do is TUNE in and listEN!
AWAKEN sessions are catalysts for you to reconnect to your mind-body-spirit connection and deepest desires with awareness, confidence and peace. This session will guide to to greater self-awareness and self-sovereignty to manifest and flow through your life with ease and success.
AWAKEN Your spirit
AWAKEN TO YOUR POWER & WISDOM today ↦
NATURAL STATE oF bEING
MIND-BODY-SPIRIT HARMONY is Your MosT
NATURAL STATE oF bEING
We'll explore your pressing questions about health, relationships, purpose and spirituality and empower you with mindfulness and actionable tips to leave you awaken, reconnected, grounded and inspired by your deepest desires, holistic mind-body-heart-spirit wellness, and, confident and aligned path forward
Total Investment: $122
A 45-60 minute session beautifully infused with a guided meditation, channeled messages from your guides and tips for your optimal wellness and soul awakening
AWAKEN SESSION
Book Your READING ↦
THE UNIVERSE LIVES WITHIN YOU.
WHAT IF YOU HAVE ALL THE ANSWERS INSIDE?
All you have to do is TUNE in and listEN!
AWAKEN sessions are catalysts for you to reconnect to your mind-body-spirit connection and deepest desires with awareness, confidence and peace. This session will guide to to greater self-awareness and self-sovereignty to manifest and flow through your life with ease and success.
SOULFULL
PATHWAY TO... is a 4-week group meditation instruction course designed for the novice, the curious, or the 'somewhat' experienced meditator.
PathwaY to ,,, MeditatioN Course
JOIN THE NEXT MEDITATION COURSE ↦
HAPPY-NESS EXISTS IN EACH &
EVERY MOMENT.
EVERY MOMENT.
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With the simple tips and techniques shared in this meditation course, your meditation time will be an easy, effortless, nourishing and truly blissful 'happy' daily rituals in your life!!
You'll crave your meditations each day...and never go a day without it...because it'll always leave you feeling like the best version of you!
4 weeks, 4 group calls. Weekly practices & tips.
Next round of Pathway to ... begins May 2.
Total Investment: $222
Happy-ness is a state of mind...that can be cultivated. Carving out a few moments of time each day, to sit in meditation, WILL change your mind, body, relationships, career... & LIFE... to one that's vibrating with peace and happy-ness.
PATHWAY TO ... - 4-WEEK MEDITATION COURSE
Subscribe and Listen Now ↦
Get more inspiration and practical tips for how to connect with yourself, your community, and your environment.
Join the journey as Dana talks to the visionaries, creators and purpose-driven champions who have embodied wellness, sustainability and human impact as key elements in their businesses and lives, and who will leave us inspired so we can also be conscious consumers, entrepreneurs and citizens of the world.
Need some extra wellness, sustainability, and community-focused inspiration as you cultivate wellbeing and connection in your life?
Hit play on The Inspiring Co Podcast
