Awaken

1:1 Meditation + Pranayama Breathwork + Intuitive Mind-Body Wellness Session

i'm ready

i'm ready

Imagine a sacred hour carved out just for you—an intimate container where your mind quiets, your body softens, and your spirit comes alive. Awaken is a deeply personalized 60-75 minute session designed to guide you into the core of your being, where clarity, connection, and empowerment reside.

awaken to the inner, intuitive wisdom that lives within you.

It's time to

Awaken



In this transformative session, you’ll be held in a safe, nurturing space where we explore the questions that tug at your heart and the desires that light your soul on fire. Through a seamless blend of meditation, pranayama breathwork, and somatic practices, we’ll connect with your inner guidance and unravel the wisdom your body and spirit hold.

Together, we'll dive into:


Your Pressing Questions: Whether it’s health, relationships, purpose, or spirituality, we’ll unearth answers that empower and inspire you.

Channeled Guidance: Receive intuitive messages from your guides and support team, offering clarity and alignment for your optimal wellness.

Custom Practices: Leave with actionable tools—breathwork, meditations, or nutritional guidance—tailored to your needs for seamless integration into your daily life.

Intimate support, transformational healing

What awaits inside

the path reveals itself

When you listen to your inner wisdom

i'm ready

i'm ready

each session is

You are the answer

a bespoke journey, lovingly crafted to meet you exactly where you are


This is an experience tailored only for you.  I am here to guide you to listen to your body’s whispers, embody your full essence, and step into a life that feels authentic, vibrant, and truly yours.

Here's a taste of what you will experience: 

After your session, you’ll receive a customized integration guide with recorded practices or rituals to help you embody the transformation you experienced.

Guided Meditation: Drop into stillness and reconnect with the essence of your being.

Pranayama Breathwork & Somatic Techniques: Move energy, release blocks, and restore balance within your body.

Intuitive Wellness: Align your physical, mental, and emotional wellness with your soul’s desires.

Kind Words

'...the feeling is just something you can't describe, you just have to experience it...'

louise

Kind Words

'...deep, profound and healing...'

RAISA

Kind Words

'...I feel the happiness I always tried to achieve. I feel the ease I always pretended to show. I can simply be, and honour my state of being'

RAISA

Kind Words

'...the feeling is just something you can't describe, you just have to experience it...'

louise

Kind Words

'...deep, profound and healing...'

RAISA

Kind Words

'...I feel the happiness I always tried to achieve. I feel the ease I always pretended to show. I can simply be, and honour my state of being'

RAISA

'For sometime, I’ve been trying to put it into words... words always fall short of experience...
I feel like a completely different person.'

I'm ready

I'm ready

Awaken invites you to step into your truth, dissolving doubt and reigniting the spark of possibility in every corner of your life.

By learning to nurture your physical, emotional, mental, and spiritual self, you’ll feel more empowered in the connection to the practices and rhythms that best support YOUR life.

You'll feel empowered to walk your unique soul path with purpose, authenticity, and unshakable self-belief by connecting to the wisdom that is flowing within and in divine support of you.

You’ll have guidance for practices, rituals and next steps to help you stay aligned, grounded, and deeply connected to your newfound clarity and inner wisdom each and every day.

Feel enlivened and inspired by your deepest desires.

Ground yourself in holistic mind-body-heart-spirit wellness.

Move forward with clarity, confidence, and alignment.

receive practices and rituals to help you integrate and fully embody the transformation you experienced.

Awaken

This isn’t just a session.
It’s a catalyst for awakening the truest version of you

APPLY here to begin

If you are ready to open the portal to an awakened, more consciously, mindfully and holistic approach to wellness, spiritually and intuitive living, please fill out the application form linked below. I look forward to supporting you in this sacred work. 





Awaken

APPLY HERE

$222

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